The Power of Inner Pictures : How Imagination Can Maintain Physical and Mental Health

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This book is about inner pictures and how we can access and change these pictures through our imagination. It is written not only for specialists in the field of psychotherapy and coaching, but also for the general public. Thomas Kretschmar, a specialist in the field, and Martin Tzschaschel, a journalist, have together created a book that is both comprehensive and understandable for everybody. The authors start by exploring inner pictures in general and how they influence us in everyday life, in memories, and in dreams, using examples from sports, business and other fields. The book then examines how inner pictures and the imagination can be used for therapy. The applications are drawn from both medical and non-medical treatments, including biofeedback, sleep, hypnosis, autogenic training, and the healing of physical diseases. The authors then examine the methods of imaginative psychotherapy. Additional contemporary methods are also utilised, to make this a completely up-to-date interventional approach. The book concludes with examples of cases from the authors’ own therapy practice. Parts of therapy sessions have been transcribed so that the reader is transported into the therapy room. The cases present clients with anxiety attacks, insomnia and burn out, eating disorders, phobias, and OCD.
$46.23 $46.23
( / )
  • Paperback / softback

Free delivery worldwide

Receive the books within
3-12 business days.

Why buy from Booksmart ?

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  • Customer Satisfaction is our no. 1 Priority
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First Time Buying From Booksmart?Take 10% Off With Code "MyFirst10".
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Product Details

Author(s):Thomas Kretschmar, Martin Tzschaschel 

Format: Paperback / softback | 172pages

Dimensions: 229 mm x 152 mm x  | 272.16 gr

Publication Date: 20161101

Publisher: Taylor and Francis

Language: English

ISBN 10: 1782204253

ISBN 13: 9781782204251